![\"\"](\"http:\/\/www.physiologicalcomputing.net\/wordpress\/wp-content\/uploads\/2010\/02\/07-02-10.png\" "\\"Sleep")
<\/a><\/p>\nFigure 1<\/strong>– Sleep Cycle: Heartbeat rate from 12am to 9am on 07-02-10<\/p>\n Figure 2<\/strong> – Sleep Cycle: Heartbeat rate from 2am to 9am on 08-02-10<\/p>\n Figure 3<\/strong> – Travel from the Office to Home<\/p>\n In Figure 3 each plot represents 10 seconds of average heartbeat rate. As you can see when I leave the office I start with a HR of ~70 bpm. But then it skyrockets to ~120 bpm as I walk home. Walking being the subjective term here. I guess the monitor would say I’m more jogging than running. As I reach the train station at 17:35 my heart rate returns to its rest state until I get off the train at 17:45.<\/p>\n EDIT:<\/strong><\/p>\n The wireless heart monitoring project can be found at The Body Blogger<\/a>. The project involves the 24×7 recording of my physiological changes which are shared in real-time with this website<\/a> and twitter<\/a>. I recently did a talk at Quantified Self London about my experiences as The Body Blogger for which we now have a video<\/a>.<\/p>\n<\/a><\/p>\n<\/a><\/p>\n